Expand your weight training routine with the Harbinger Polypro Dip Belt. The contoured design of this belt provides back and upper body support, fitting comfortably during serious training. The 34-inch steel chain and carabiner mechanism allow weight to easily be added for chin-ups and dips helping to develop power and strength in triceps and chest. The Harbinger Polypro Dip Belt features thick polypropylene construction with heavy duty steel grommets to secure chain to belt for maximum durability. One size fits all.